Do you show/feel the following: | No Never |
Slight Rarely |
Moderate Regularly |
Plenty Often |
Maximum Always |
Happiness | 1 | 2 | 3 | 4 | 5 |
Warm feelings for other people | 1 | 2 | 3 | 4 | 5 |
Contacts with other people | 1 | 2 | 3 | 4 | 5 |
Easily touch other people | 1 | 2 | 3 | 4 | 5 |
Fall in love | 1 | 2 | 3 | 4 | 5 |
Food satiety at meals | 1 | 2 | 3 | 4 | 5 |
Men: Ejaculations Women: Orgasms |
1 | 2 | 3 | 4 | 5 |
Dependence on others’ opinion | 1 | 2 | 3 | 5 | 7 |
Too intimate, sticky | 1 | 2 | 3 | 5 | 7 |
Jealousy | 1 | 2 | 3 | 5 | 7 |
Fear when left alone | 1 | 2 | 3 | 5 | 7 |
Pale face that never flushes | 5 | 4 | 3 | 2 | 1 |
Stressed | 5 | 4 | 3 | 2 | 1 |
Aggressiveness/irritability | 5 | 4 | 3 | 2 | 1 |
Muscle / tendon pains | 5 | 4 | 3 | 2 | 1 |
Social isolation | 5 | 4 | 3 | 2 | 1 |
Impression that others easily bother you | 5 | 4 | 3 | 2 | 1 |
Detached from others | 5 | 4 | 3 | 2 | 1 |
Experience the world as a cold, not funny place | 5 | 4 | 3 | 2 | 1 |
Once you have calculated your score, please examine the table below to interpret your result. If the score indicates that you have an oxytocin deficiency or excess, read they last line below your score to get an idea of what treatment may fit you best.
SCORE | OXYTOCIN STATUS | THERAPY |
0-25 | Severe Deficit | Urgent intervention: oxytocin sublingual tablets or injections in case of fibromyalgia. |
26-49 | Deficit | Take daily sub-lingual oxytocin tablets. |
50-65 | Suboptimal Level | Possible aid through natural ways (touching, hugging, singing, meeting people, etc.) to increase oxytocin; oxytocin tablets are often necessary daily or on occasions. |
66-81 | Optimal Level | No treatment is necessary, except occasionally to enhance sex or improve social relations. |
82-97 | High Level | High levels may not hurt if no excessive negative feelings such as dependence and jealousy are involved. |
98-108 | Excess (rare) | Above 100: intervention with an oxytocin blocker such as naloxone may be necessary. |