Call 561-839-9420 Today!

Phosphatidylcholine why is it important?

Do you want to look young and beautiful longer? Or is it more important to you to reduce your cholesterol level and risk of heart disease? Do you have issues with PMS or problems with your memory? Or maybe you’re just worried about supporting your liver’s health.  Phosphatidylcholine according to the studies is just one nutritional supplement that can do all of these things and more? Believe it or not, Phosphatidylcholine is a natural substance that we already obtain through healthy foods; it can also be taken as a nutritional supplement to promote health and healing throughout the entire body.

What is Phosphatidylcholine (PC)?

It’s a naturally occurring chemical that is a member of the phospholipid or fatty acid class of compounds which are needed throughout the human body and is actually one of the most critical substances, because it is the main supplier of choline.

Phosphatidylcholine and its successor, choline, are used in several very important ways:
• Acts as a transporter for proper metabolism of fats

• Synthesize acetylcholine for use in the brain and nerves
• Build cell membranes
• Reduce cholesterol’s ability to form deposits


How Can Phosphatidylcholine Help Me?

Taken as a nutritional supplement, this amazing substance can help you maintain, support or regain benefits in difference aspects of your health. Keep in mind that research studies are currently being done to quantify the effectiveness of this supplement for even more exciting uses; some of these effects have been conclusively proven, while for others, the research is just starting to come in.

Healthier Aging

As we grow age the amount of PC contained in our cells decreases. By taking a daily supplement we can boost the cellular levels and slow down or even reverse this decline. Supplementation can help support learning and memory, support healthy skin elasticity, and promote optimal liver function.


Support Healthy Heart and Help Maintain Healthy Cholesterol Levels
PC helps cholesterol to dissolve more easily so it is harder for cholesterol to build up in arteries and may reduce the risk of atherosclerosis. Studies have shown PC also helps to lower cholesterol and triglyceride levels and remove cholesterol from tissues throughout the body.


May Help to Relieve PMS Symptoms
Studies indicate that PC and other similar substances are effective in treating symptoms of PMS and painful menses.


Improve Memory
Taking PC can promote generation of more acetylcholine, a neurotransmitter which is essential for memory retention in the brain. The more acetylcholine that you have available the more efficient your memory should be. Phosphatidylcholine has been studied to support neurological conditions such as MS and Alzheimer’s disease.


Supports and May Prevent Liver Damage Disorders
Many studies have shown that PC effectively helps to reduce liver fibrosis, prevent cell death from drugs and alcohol. It has also been shown by the studies to protect cells from damage caused by viruses. Supplementation is widely used in Europe to support disorders such as Alcoholic cirrhosis, fatty liver, hepatitis, and toxic liver damage that comes from drugs.


People ask us at Beyond Biology all the time what to look for when shopping for PC. You want to avoid Phosphatidylcholine from soy if possible. Usage for the average person is 500mg 2-3 times a day. Please write or call us if you need help with special situation we would be glad to help with usage. 888-908-0804


  1. Theresa says:

    Hey very interesting blog!

  2. Manuela M says:

    This is a topic which is near to my heart… thanks!

  3. Maryanne Y says:

    Thanks for the help!

  4. Dr Gail says:

    Anytime I can Help! Dr Gail

Leave a Reply

Your email address will not be published. Required fields are marked *