Ten Inflammatory Foods (Parts 4 & 5)
4. Meat Feedlot-Raised Supermarket meat is usually fed with grains like corn and soy (both very high percent GMO produced crops). They are fed a diet that is very high [...]
4. Meat Feedlot-Raised Supermarket meat is usually fed with grains like corn and soy (both very high percent GMO produced crops). They are fed a diet that is very high [...]
3. Trans Fats Trans fatty acids are notorious for their double negative effects. They not only increase the bad cholesterol (LDL) but they also lower the good cholesterol (HDL). They [...]
2. Common Cooking Oils Most people probably do not consider cooking oils to be a major source of inflammation, but they can be pro-inflammatory. Most vegetable oils used at home [...]
Staying away from these foods will give you an instant boost to your health! The World Health Organization (WHO) says that almost 13 million people worldwide died from some type [...]
Fat loss for life! Protein is so important for the body’s functions. It is an important fuel for the muscles and helps to make the body burn fat as fuel. [...]