The Health Benefits of Saffron
from the desk of Dr Gail Wasserman Crocus Sativus or Saffron is a prized spice known for its color, flavor and recently its extensive medicinal properties. The part of the [...]
The Magic of the Ketogenic Diet and how Phase 2® Carb Controller® Can Help You Succeed
Written by Dr Gail Wasserman New Year means new resolutions. Most of would like to do better with our diet and exercise plan for 2018. The hard part is knowing [...]
Importance of Vitamin D Especially in the Winter
Vitamin D is a vital nutrient found in the body. The foods you will find it in are the fatty fish species like tuna, herring, sardines and mackerel. Not my [...]
Probiotics for Immune, Brain and Digestive Health
The human body has almost 100 trillion bacteria carried in its gut. That is at least 10 times the cells in your whole body! So there are a lot….now let [...]
Health Benefits of Natural Soy Free Phosphatidylcholine (PC)
What is Soy Free Phosphatidylcholine? or PC Phosphatidylcholine is a fatty acid or phospholipid compound found in ALL cell membranes. It is a major player in biological functions. It control [...]