The C Word (Cortisol) Part 3
Stress Weight Related to Cortisol and UCN3 The biggest drawback of overexposure or continued exposure to cortisol is weight gain. However, stress also releases a peptide hormone called corticoliberin, which [...]
The C Word (Cortisol) Part 2
How does Cortisol affect your Body? There have been many, many studies done on how stress affects the human body, leading us to the conclusion that stress leads to heart [...]
The C Word(Cortisol): Why is Stress Making you Fat!
Part One Stress… We all suffer from it on a daily basis. It has become a natural occurrence in the everyday lives of millions of people around the world. In [...]
SLEEP: AN INTRODUCTION
Never have Americans ever been as sleep deprived as they are today. In 1900, the typical American averaged 9 hours of sleep nightly (www.sciencedaily.com ). This number has plummeted to [...]
Maca Root May Boost Female Sex Drive and Offer a Natural Solution to Female Sexual Dysfunction
Several scientific studies have shown positive results that the herb Maca may boost female sex drive or libido. This is good news, especially for post-menopausal women who are not able [...]